trainin this week

Unfortunately had our first loss of the season guys. cud blame all sorts of factors but end of the day we let ourselves down with some poor tackling at times leading to soft tries. thats not to say there werent lots of positives to take including a great fighting spirit right up until the (premature) final whistle. tho it cud b the kick up the arse we've needed to get rid of any complacency n move up a gear!

hill sprints as usual at 6pm tmrw n can everyone get down to regular training on tuesday. if you cant make it plz let me know. lets work hard this week n give adwick a real pasting at home this weekend!

tis x