fitness mondays back in action

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fitness mondays back in action

Post  brownbear on Sun Mar 06, 2011 4:27 am

Boys
Firstly remember to ge you cheques in for old boys

secondly
Fitness
Monday
pondersoa
7.00pm
meet at the top near the flats
finsh by 7.45
be on time
hill sprints
modified pain clinic
please post if ur turning up so i know whether to bother or not!

bbx

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Re: fitness mondays back in action

Post  Baxter on Sun Mar 06, 2011 4:54 am

i will be there. bit late no?
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Re: fitness mondays back in action

Post  brownbear on Sun Mar 06, 2011 5:06 am

its so people can make it, doesnt matter if it dark x

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Re: fitness mondays back in action

Post  Donny on Sun Mar 06, 2011 6:09 am

Im in, we may wanna get there while light though as there was quite allot of dog poo around Ponda on Saturday and id rather be able to check im not doing press ups in shit.
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Re: fitness mondays back in action

Post  brownbear on Sun Mar 06, 2011 6:13 am

k im happy with 6 pm
x

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Re: fitness mondays back in action

Post  Rob Sandler on Sun Mar 06, 2011 12:48 pm

I'll be there. Hopefully with my fellow front row badlads Lewi and Eyes
xxx
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Re: fitness mondays back in action

Post  Lewi on Mon Mar 07, 2011 6:37 am

ive never been referred to as a bad lad before x
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Re: fitness mondays back in action

Post  Amer on Mon Mar 07, 2011 7:25 am

sorry cant do 6, iv got compulsory weekly work meeting, stupid job

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