Preseason fitness, hands and touch

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Preseason fitness, hands and touch

Post  Webster on Mon Aug 16, 2010 5:25 am

Alright lads, there will be some sprints, hands and touch held tonight (Monday 16th august) at the Ponderosa at 6 o'clock. That's SIX o'clock. From now on any sessions arranged will only appear on this forum (bar today). We really have to start thinking about the start of the season now as there is less than three weeks to before our first fixture. There will be so much competition regarding positions in all the teams this year and attendance to training and effort put in will be a deciding factor in whether someone makes the team or not.

I hope to see as many people down as can make it.

Porker love pig
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Re: Preseason fitness, hands and touch

Post  Matthew Clark on Mon Aug 16, 2010 9:55 am

looking forward to it pal. back down in sheffield this sunday. see you then

spaniel xxx
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Re: Preseason fitness, hands and touch

Post  Webster on Tue Aug 17, 2010 5:40 am

Looking forward to your return matty. Will see you then.

There will be more touch and fitness tonight (tuesday 17th august) for any interested. Looking forward to seeing everyone down there. x
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Re: Preseason fitness, hands and touch

Post  Webster on Thu Aug 19, 2010 2:44 am

There will be touch again tonight at 6 for those who are around.
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Re: Preseason fitness, hands and touch

Post  Baxter on Sat Aug 21, 2010 4:32 pm

is anyone keen for fitness tomorrow? hills and circuits. send me a fb message if so. i know there itsnt many people around so can sort it out for whenever. probs AM would be best x
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Re: Preseason fitness, hands and touch

Post  Matthew Clark on Sun Aug 22, 2010 4:41 am

im game baxter ill get in touch with you on facebook! x
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Re: Preseason fitness, hands and touch

Post  brownbear on Sun Aug 22, 2010 10:29 am

anythin happnin tommorow, monday 23?

will be in s10 4.10 if anyone fancies it

bbx

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Re: Preseason fitness, hands and touch

Post  willcoomer on Sun Aug 22, 2010 11:20 am

I'm guessing there'll be training at 6pm mate....come along!
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Re: Preseason fitness, hands and touch

Post  Webster on Mon Aug 23, 2010 12:50 am

Bang on Cooooomdog. There will be touch tonight at 6 at the Ponderosa. I'll be trying to make it to the gym at 4:10 with you Rosh as well. Glad to have you lot back again. Touch will be immense tonight. See you all later. X
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Re: Preseason fitness, hands and touch

Post  Gammo on Mon Aug 23, 2010 1:35 am

Won't be able to make it webbo, i'm sorry.

I assume someone is keeping the ten jersey warm for me?
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Re: Preseason fitness, hands and touch

Post  Matthew Clark on Mon Aug 23, 2010 2:55 am

ill be in the gym around 1ish if anyone wants to be my friend Sad Sad Sad x
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Re: Preseason fitness, hands and touch

Post  willcoomer on Mon Aug 23, 2010 10:36 am

Gammo please can you stay the other side of the world, I potentially may play a game this year but if you come back I won't have a chance in any position. That would be selfish of you. Thanks

C Dog x
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Re: Preseason fitness, hands and touch

Post  Rob Sandler on Tue Aug 24, 2010 2:00 pm

Are we training again on Thurs or Fri???
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Re: Preseason fitness, hands and touch

Post  Webster on Wed Aug 25, 2010 8:48 am

Thursday mate, how were the strippers?

Joe, Matty and i will be going on a run today at 6 starting at the corner of ramsey road and school road if anyone fancies it.
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Re: Preseason fitness, hands and touch

Post  Rob Sandler on Wed Aug 25, 2010 10:04 am

Cheers, and the strippers were awesome! Highly recommend it!
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Re: Preseason fitness, hands and touch

Post  Webster on Wed Aug 25, 2010 10:32 am

Run postponed text me f u r interested instead!
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sunday fitness

Post  brownbear on Sat Aug 28, 2010 5:08 am

sunday 5pm
ponderosa
hill sprints
sprint drill
pain clinic

should only take 1 hr

bbx[b]

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Re: Preseason fitness, hands and touch

Post  Matthew Clark on Sat Aug 28, 2010 9:28 am

will be there rosh! x
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Re: Preseason fitness, hands and touch

Post  Rob Sandler on Sat Aug 28, 2010 9:49 am

Yeah onit too rosh
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Re: Preseason fitness, hands and touch

Post  Webster on Sun Aug 29, 2010 4:32 am

im there pig
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Re: Preseason fitness, hands and touch

Post  Webster on Sun Aug 29, 2010 1:48 pm

Okay lads so there's 6 days before the first game of the season, team has just gone up. This week we'll be training on monday,tuesday and there will be a team run through on friday. Please remember to bring your gumshields on monday for some light contact, the ground is still pretty hard and there's always the chance of a needlestick but we need to get the feel of hitting each other back to becoming second nature. Looking forward to this week. See you all monday at 6, ponderosa, standard. x
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Re: Preseason fitness, hands and touch

Post  Haights on Mon Sep 06, 2010 12:58 am

Hey, when is training this week?

Cheers
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Week beginning 6/9/10

Post  Webster on Mon Sep 06, 2010 1:12 am

There will be training held tonight 6pm ponderosa for those interested. Great result this weekend thank you to everyone who made it from far away i hope it was worth it - Chris. We'll need more of the same next weekend against Marist as Harrogate have also had a great start to the season. For the rest of the week there will be training tuesday same time/place and run throughs friday for the team. Any new sessions will be posted on here as and when they're confirmed. People should be aiming to do at least two long distance runs each week top of all these sessions for that 70-80 minute fitness at the end of a game. There are two games in the next ten days. First is Marist away next saturday and the next is Stocksbridge on the 14th September details to follow about both of these games.

Hope you all had a good weekend, see you tonight at Ponderosa. x
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Re: Preseason fitness, hands and touch

Post  dave a on Mon Sep 06, 2010 6:45 am

Does running home from Pop Tarts count?
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Re: Preseason fitness, hands and touch

Post  Webster on Mon Sep 13, 2010 4:21 am

Light training tonight at 6 ponderosa where the final team for tuesday will be announced. Great result on saturday, match report up from my mum! Bear in mind that the team is still very much in it's infancy and is subject to change on a week by week basis. If you have any issues then please come speak to me in person or just give me a call. See you all at training tonight
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