Preseason fitness, hands and touch

Alright lads, there will be some sprints, hands and touch held tonight (Monday 16th august) at the Ponderosa at 6 o'clock. That's SIX o'clock. From now on any sessions arranged will only appear on this forum (bar today). We really have to start thinking about the start of the season now as there is less than three weeks to before our first fixture. There will be so much competition regarding positions in all the teams this year and attendance to training and effort put in will be a deciding factor in whether someone makes the team or not.

I hope to see as many people down as can make it.

Porker love

looking forward to it pal. back down in sheffield this sunday. see you then

spaniel xxx

Looking forward to your return matty. Will see you then.

There will be more touch and fitness tonight (tuesday 17th august) for any interested. Looking forward to seeing everyone down there. x

There will be touch again tonight at 6 for those who are around.

is anyone keen for fitness tomorrow? hills and circuits. send me a fb message if so. i know there itsnt many people around so can sort it out for whenever. probs AM would be best x

im game baxter ill get in touch with you on facebook! x

anythin happnin tommorow, monday 23?

will be in s10 4.10 if anyone fancies it

bbx

I'm guessing there'll be training at 6pm mate....come along!

Bang on Cooooomdog. There will be touch tonight at 6 at the Ponderosa. I'll be trying to make it to the gym at 4:10 with you Rosh as well. Glad to have you lot back again. Touch will be immense tonight. See you all later. X

Won't be able to make it webbo, i'm sorry.

I assume someone is keeping the ten jersey warm for me?

ill be in the gym around 1ish if anyone wants to be my friend x

Gammo please can you stay the other side of the world, I potentially may play a game this year but if you come back I won't have a chance in any position. That would be selfish of you. Thanks

C Dog x

Are we training again on Thurs or Fri???

Thursday mate, how were the strippers?

Joe, Matty and i will be going on a run today at 6 starting at the corner of ramsey road and school road if anyone fancies it.

Cheers, and the strippers were awesome! Highly recommend it!

Run postponed text me f u r interested instead!

sunday 5pm
ponderosa
hill sprints
sprint drill
pain clinic

should only take 1 hr

bbx[b]

will be there rosh! x

Yeah onit too rosh

im there

Okay lads so there's 6 days before the first game of the season, team has just gone up. This week we'll be training on monday,tuesday and there will be a team run through on friday. Please remember to bring your gumshields on monday for some light contact, the ground is still pretty hard and there's always the chance of a needlestick but we need to get the feel of hitting each other back to becoming second nature. Looking forward to this week. See you all monday at 6, ponderosa, standard. x

Hey, when is training this week?

Cheers

There will be training held tonight 6pm ponderosa for those interested. Great result this weekend thank you to everyone who made it from far away i hope it was worth it - Chris. We'll need more of the same next weekend against Marist as Harrogate have also had a great start to the season. For the rest of the week there will be training tuesday same time/place and run throughs friday for the team. Any new sessions will be posted on here as and when they're confirmed. People should be aiming to do at least two long distance runs each week top of all these sessions for that 70-80 minute fitness at the end of a game. There are two games in the next ten days. First is Marist away next saturday and the next is Stocksbridge on the 14th September details to follow about both of these games.

Hope you all had a good weekend, see you tonight at Ponderosa. x

Does running home from Pop Tarts count?

Light training tonight at 6 ponderosa where the final team for tuesday will be announced. Great result on saturday, match report up from my mum! Bear in mind that the team is still very much in it's infancy and is subject to change on a week by week basis. If you have any issues then please come speak to me in person or just give me a call. See you all at training tonight