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FITNESS SUNDAY

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FITNESS SUNDAY Empty FITNESS SUNDAY

Post  brownbear Tue Jun 15, 2010 9:14 am

guys i wont be here this week but dave said he would run it so check for a time on here

bbx

brownbear
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Post  dave a Thu Jun 17, 2010 4:55 am

Well i will be here on sunday, but we'll run the session at 7 rather than half four.

Hill sprints as usual, so bring soft/hardground boots (i don't want anyone using falling over as an excuse for being slower than me). Followed by Roshan's special pain clinic (which could include wrestling for the ball, like we did last summer).
dave a
dave a
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Post  Matthew Clark Sun Jun 20, 2010 7:38 am

just bumping this to the top...fitness tonight!!!! x
Matthew Clark
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