lets keep up the good work...

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lets keep up the good work...

Post  Tissa on Sun Jan 31, 2010 2:35 pm

congrats on another hard fought win on sat guys! well done to everyone for 'manning up' like we talked about.

however we need to keep improvin if we r to win this league and as pops said after the game, i think most ppls fitness (myself included!) has slipped a bit since before xmas, so just wantd to remind ppl bout hill sprints on mondays up townend street (off springvale road) at 6pm. we will also try n book the sports hall in the next few weeks to get sum ciruits/fitness in so watch this space!

obviously trainin on tuesdays will b as usual. if anyone wants to help out wif trainin plz let myself or alex kno, n also keep us updated if ur missin trainin or matches for wotever reason.

cheers guys

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