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Training at Ponda Rosa Sat 17th October

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Training at Ponda Rosa Sat 17th October Empty Training at Ponda Rosa Sat 17th October

Post  Matt (Beta) Clarke Fri Oct 16, 2009 2:04 pm

Hi Lads

For those of you that are interested for tommorow. i will be down at ponda rosa at 1 to do some training. bring both boots n running trainers because if theres not enough of us i'm up for going on a gentle run to improve fittness.

ponda rosa is the park to the east of crooks valley park where the dam house is.

send us a quick message on here so i have a general idea of numbers.

Cheers Matt (Beta) Clarke
Matt (Beta) Clarke
Matt (Beta) Clarke
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Posts : 128
Join date : 2009-09-25
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Training at Ponda Rosa Sat 17th October Empty Re: Training at Ponda Rosa Sat 17th October

Post  samrigby Sat Oct 17, 2009 3:36 am

it's no from me matt but have a good one anyway
x
cheers
samrigby
samrigby
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